Plie with PINK : Exclusive Online Barre Community Zipevent
Plie with PINK : Exclusive Online Barre Community Zipevent

Plie with PINK : Exclusive Online Barre Community

3 - 30 Apr 2020
20:33 - 20:33 (GMT+7)
Online Event
Sports & Leisure

Event Information


 

What is Plie with Pink

  • Member only FB group for LIVE barre classes with Kru Pink. A small community of like-minded to share the passion of the burn, one pulse at a time.

What’s included with this subscription

  • 2 LIVE barre classes / week ( live class recording will stay in the group for 5 days)
  • Extra content- tips and tricks videos to help you excel in your BARRE class
  • Weekly challenge activities- winner win prize/s each week. 
  • Free “Plie with Pink Tank Tops”
  • Exclusive deal with our partners- discount codes and coupons from our partners.
  • AN EXCLUSIVE BARRE COMMUNITY - let others be a part of your BARRE journey. 

What is BARRE exercise?

BARRE is a workout technique inspired by the movement of ballet and the strengthening of pilates. BARRE focuses on low-impact, high intensity movement designed to strengthen and tone the body in ways that few other workouts can.

Each class is designed for a full body workout. The muscles in each group is fatigued via small targeted movements, high repetition and light weight or resistance. 

Benefit of BARRE exercise 

  • BARRE helps strengthen and tone your muscles without increasing bulk, and it improves your posture. It also increases cardiovascular endurance and metabolism, which helps to quickly burn calories.
  • If long lean body like a ballerina is what you wish for then BARRE may be a form of exercise to grant you that wish.

Do you need a dance background to do BARRE?

  • The answer is NO! More than 80 percent come to barre with no dance background, you just got to love to move to the music be open minded to a new form of exercise.
  • Barre is very beginner friendly, and adaptable to different skill sets and ability levels.

Want to know more about this event?
Please contact the organizer for more information.


In the Pink Journal

In the Pink" เป็นประโยคสั้นๆที่หมายถึง "in good healthy both mentally and physically" แปลเป็นไทยก็คือการมีสุขภาพที่ดีทั้งทางกายและทางใจ