With over a decade of experience working in Rehabilitation and Physical Therapy, Michael Jones is a Health and Mobility Coach, who has helped millions dealing with chronic pain and stiffness to improve posture, increase mobility and most importantly, getting out of pain.

Been sitting in front of the computer for countless hours? Dealing with stiffness in the neck and back? This virtual seminar is perfect for you! Michael will show you how to increase mobility with items you have around your house - all you need to bring is a yoga mat or towel! If you have a foam roller, mobility ball or a yoga strap… even better!

🎟 RSVP: https://bit.ly/2Kc3oVT

Beat off the Monday blues with Michael! 👊

📆 Date: Monday, 27th April 2020
🕒 Time: 9AM to 10AM (GMT +7)
📍Where: the Hive Bangkok - Facebook Live

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