Dhamma Talk in English by Ajahn Jeff “Free” Oliver
LEARN TO SURF STRESS and stress less!

DATE: Wednesday, 28th February 2024
TIME: 18.00 – 20.00 hrs (BKK Time)
VENUE: Taste of Nibbana Room, 2nd floor
'Suan Mokkh Bangkok' (Buddhadasa Indapanno Archives), Bangkok

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It seems more people are getting stressed with economics, politics, online scams, air pollution and relationships, etc. There are ancient and modern techniques to help calm, clear and understand the mind. A cure for stress is excellent, however prevention is better. Let’s learn both ways to help ourselves, our families and friends and our world.

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📌 Schedule
18.00 BIA opens
18.30 Introduction
18.45 Relaxation techniques
19.00 Main talk
19.40 Discussion
20.00 Close

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🎬 VIEW ONLINE:
Facebook LIVE Channels: @suanmokkh.bkk / @activitiessuanmokkhbkk
Youtube LIVE channel: Buddhadasa Indapanno Archives

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✍🏼 REGISTRATION is required
Please register at register.bia.or.th/en/index.php

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ABOUT Ajahn Jeff “Free” Oliver :
"Free" is an Australian practitioner and teacher of Freestyle Vipassana meditation for over 30 years. For almost 9 years he was a Buddhist Monk in Myanmar tradition under Venerable Chanmyay Sayadaw’s guidance. After disrobing he met and learnt Freestyle Vipassana from Venerable Sayadaw U Tejaniya. With passion for guiding individuals through application of mindfulness with any situation in life, he is invited to share in experiences in many countries including Australia, Czech Republic, Turkey, Malaysia, and Thailand.

More about the Speaker:
freestylevipassana.com
IG and Youtube: Freestyle Vipassana

📌LOCATION
The Buddhadasa Indapanno Archives aka Suan Mokkh Bangkok are a 10-minute walk from the BTS Hayak Ladprao station & MRT Pahon Yothin Station (exit 3) and a 25-minute walk through the park from BTS Mochit station.

📌MAP
https://goo.gl/maps/CkkMGsp5CvEXzgj28

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